RRRC Yoga for Runners: Power, Balance, Recovery
- Date
- June 1, 2026
- Distance
- RRRC Yoga for Runners: Power, Balance, Recovery
From the Organizer
Description: Enhance your running performance with a yoga practice designed to build strength, flexibility, and mental focus. This 75-minute class blends dynamic and restorative yoga postures specifically tailored for runners, helping to improve flexibility, prevent injuries, and support recovery. We’ll also explore breathing techniques and mindful movement to boost endurance and focus. Whether you're training for a race or simply enjoy running, this class will help you move more efficiently, recover faster, and feel more balanced—on and off the road. All levels welcome!
Bring your yoga mat! In addition bring a foam roller and tennis ball/ spikey ball if you have one.
When: Monday, April 6th, 6-7:15pm
Where: RRRC Clubhouse
Who: Holly Zajur
About Holly: Holly Zajur is a lifelong learner of yoga and mindfulness, which are at the foundation of all that she does. She is a firm believer that these practices can have a transformative effect on mental, physical, and spiritual wellbeing. Running has also been a key component to her healing journey, and she has been running since 2015 completing a half marathon and Triathlon. She loves being a part of the Richmond running community!
As a podcast host, wellness educator, writer, and entrepreneur Holly’s work is centered around empowering others with tools to live their most authentic lives.
https://www.hollyzajur.com/
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
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Frequently Asked Questions (FAQs)
- What is the RRRC Yoga for Runners: Power, Balance, Recovery?
- RRRC Yoga for Runners: Power, Balance, Recovery is a running event held in Richmond, VA. Learn more about the different endurance sports here.
- When and where is the RRRC Yoga for Runners: Power, Balance, Recovery?
- Monday, June 1, 2026 in Richmond, VA at 2219 Tomlynn Street, Richmond, VA. Check the official event page for exact start times and wave schedules.
- How do I register for the RRRC Yoga for Runners: Power, Balance, Recovery?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
RRRC Yoga for Runners: Power, Balance, Recovery
Jun 1, 2026