
From the Organizer
Firehawk 5k & 1 Mile
The UT Southern Cross Country program is excited to put on the 4th annual Firehawk 5k and 1 Mile Fun Run for all local runners, walkers, and supporters. Profit from the race will go to the UT Southern Men’s and Women’s Cross Country and Track & Field programs.
Race Date: Saturday, August 23rd, 2025
Race Time: 8:00 AM - 5k | 9:15 AM - 1 Mile
Location: UT Southern East Campus - 1238 East College St. Pulaski TN 38478
Registration: 5k—$25 before August 2nd, $30 up to race day. 1 Mile—$15. Both—$35 before August 2nd, $40 up to race day. There will be race day registration.
5k Awards:
Overall Male and Female
Overall Masters Male and Female
1st through 3rd Age Groups
Age Groups: 0-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & Over
1 Mile Awards: Finisher medals for all participants.
T-Shirts: T-shirts are guaranteed for all registrants. However, participants who register after the early registration may be mailed a shirt after the race day.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Mike Lovelace Memorial Mile/Duck Island Spring Mile
Sloth Run 5K/10K/13.1 MEMPHIS
Heatwave Half Marathon - Memphis
Live Like Jack 5k for Clubfoot
Frequently Asked Questions (FAQs)
Firehawk 5k & 1 Mile
Aug 22, 2026