From the Organizer
Want to start running but don’t know where to start? Want to get back into running and need a plan? The Southern Colorado Runners are hosting an 8-week training clinic designed to help you prepare for the Hot To Trot 5k on September 20 using the Galloway run/walk/run method. We will meet on Saturday mornings at City Park beginning July 25. All are welcome!
We believe sharing the training journey with friends working to achieve a common goal is the best part and makes every run more enjoyable!
This program is designed for people who have never run before or those who have not run recently. We'll help you achieve your goal safely with a gradual and strategic increase to your training mileage. We start Saturday, July 25 with very gentle workouts combining walking and running. Each week the training will gradually increase. You will be provided a training schedule that includes two runs on your own during the week and a group run on Saturday. This training style allows your body time to adapt to running over the 8 weeks of the program as we build to the goal of running a 5k (3.1 miles).
The program will also provide information on proper hydration, nutrition, injury prevention, running form, training principles, as well as other areas to help you have a successful race!
What you will Receive
- An 8-week training program.
- Entry into the Southern Colorado Runners Hot to Trot 5k on 9/20.
- One year membership in Southern Colorado Runners organization (https://socorunners.org/)
- A Southern Colorado Runners technical training shirt.
- Positive support, coaching and a fun group to keep you motivated!
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in CO
May 28 - Beginner / Intermediate @ Red Rock
Run for Breast Cancer 5K/10K/13.1 DENVER/AURORA
Half Marathon · 10K · 5K
PNAAF 5K Wellness Challenge
5K
Eat. Run. Adopt. 10K
10K
Frequently Asked Questions (FAQs)
- What is the Newbie to 5k?
- Newbie to 5k is a running event held in Pueblo, CO. Learn more about the different endurance sports here.
- When and where is the Newbie to 5k?
- Saturday, July 25, 2026 in Pueblo, CO at 801 Goodnight Ave, Pueblo, CO. Check the official event page for exact start times and wave schedules.
- How do I register for the Newbie to 5k?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
Newbie to 5k
Jul 25, 2026