Runtastic FRIGID
- Date
- January 23, 2027
- Location
- 4400 W Center St, Provo, UT
- Distance
- 5K · 5K & Penguin Plunge · Penguin Plunge
From the Organizer
We want to invite you and your friends and family to the 2025 FRIGID 5K and Penguin Plunge! It’s a great way to start out the year and break free from the winter running blues!
The 5K and Penguin Plunge have been the premier winter event for over a decade. After the 5K, finish the event off with the Penguin Plunge.
Challenge yourself and brave the frigid cold by jumping into the Utah Lake. Our team skillfully cuts out a square of ice and inserts a safety cage to protect you from floating under the ice or sinking. If you choose to opt-out of taking a dip in the lake, feel free to watch the faces of those who are crazy enough to take the dive!
At Runtastic Events, we value the safety of our race participants and strive to create a fun and safe environment. Both the 5K and Penguin Plunge have first aid booths readily available for participants.
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in UT
Norkova 5k Run | Walk for Mental Health Awareness
5K
"Live Your Dash" The Dee Smith Memorial 5K Fun walk/run
5K
Runtastic STEEL DAYS RUN
Luau Run Half Marathon -10K - 5K
Half Marathon · 10K · 5K
Frequently Asked Questions (FAQs)
- What is the Runtastic FRIGID?
- Runtastic FRIGID is a running event held in Provo, UT. Learn more about the different endurance sports here.
- When and where is the Runtastic FRIGID?
- Saturday, January 23, 2027 in Provo, UT at 4400 W Center St, Provo, UT. Check the official event page for exact start times and wave schedules.
- How do I register for the Runtastic FRIGID?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
Runtastic FRIGID
Jan 23, 2027