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The Northern Outer Banks Salt & Sound Run/Walk

Date
September 19, 2026
Distance
Salt & Sound 10k · Salt & Sound 5k · Boardwalk 1 Miler

From the Organizer

Join us for the Salt and Sound 10k, 5k and 1-mile Fun-Run, at the Currituck County Rural Center on Saturday, September 19th. Experience the area's waterfowl, wetland and the neighboring horses. 

This unique race will bring you along water thoroughfares, on boardwalks and straightaways to the edge of the Currituck Sound. 

The courses are scenic but not the fastest because you will be on multiple surfaces.

Each event will be well marked with chip timing, water stations and the parks permanent restrooms.  Best of all, the rear race marshals will be on horseback!  They are there to help you hoof it!

Welcome runners and walkers!  We recommend that strollers and dogs (leash required) start at the back.   If you don't have a dog and want to walk one, let us know as we have a limited number of friendly dogs onsite from the local animal shelter!

Stay after the race for pancake breakfast.  Thank you to our key sponsors Pro1 Pest Control and Towne Bank for making this event possible and your continued support!

Award Categories/Divisions: 

10k: 

Overall 1st, 2nd and 3rd Place Male and Female

Overall 1st place Military Male and Female

Age Division -- Trophies to first 2 male and first 2 female finishers in each age category - 29 & under, 30-45, 46-59, 60 &up

5k: 

Overall 1st, 2nd and 3rd Place Male and Female

Age Division -- Trophies to first 2 male and first 2 female finishers in each age category - 29 & under, 30-45, 46-59, 60 &up

 

1 Miler

Top 3 Male and Top 3 Female

Wheelchair Division:  Top Male and Top Female.  

 **All finishers in each race will receive a race medal.    First 150 registrants will receive a race t-shirt. 

This race proudly supports the Corolla Wild Horse Fund, Currituck 4H, Back Packs for Kids and Kid's First.  

Distances & Pricing

Salt & Sound 10k9 AMRegister →
Salt & Sound 5k9:15 AMRegister →
Boardwalk 1 Miler10 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is The Northern Outer Banks Salt & Sound Run/Walk?
The Northern Outer Banks Salt & Sound Run/Walk is a running event held in Powells Point, NC. Learn more about the different endurance sports here.
When and where is The Northern Outer Banks Salt & Sound Run/Walk?
Saturday, September 19, 2026 in Powells Point, NC at 184 Milburn Sawyer Road, Powells Point, NC. Check the official event page for exact start times and wave schedules.
How do I register for The Northern Outer Banks Salt & Sound Run/Walk?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

The Northern Outer Banks Salt & Sound Run/Walk

Sep 19, 2026

Register →