
From the Organizer
This is an out and back course at the Pompano Air Park @ 1103 N Federal Hwy Pompano Beach .... registration is at the south end of the Galuppis' restaurant parking lot.... costumes are encurraged... this event is run / walked on the sidewalk around the airport ... this is a non-scored event, each participant will receive a club T-Shirt, Finisher Medal and a signature bib. Walkers that are doing the 10K please start your walk so that you finish by 9AM that gives you an hour and a half. Packet Pick up is at Runner's Depot Davie & Fort Lauderdale .... if you register at Runners Depot this event is $20 {Per person ! For Particiopants 75 and older it is FREE !
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
The 10K is the distance where running stops feeling like a starting point and starts feeling like a sport. Long enough to require a real training block. Short enough that race day is fully manageable for a first-timer who's put in the work.
Race day energy at a 10K is community at its best — strangers cheering you by name, people moving toward the same goal, an atmosphere that solo training can't replicate. It's fast enough that you'll spend the whole race pushing rather than managing your effort.
This is also the distance that builds the base for everything else. Most athletes who go on to run half marathons, do triathlons, or compete in HYROX started here. What you need: running shoes fitted to your stride, a training plan, and the race on your calendar. The registration is what makes the deadline real.
How long to train: 4–8 weeks for most fitness levels.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
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Frequently Asked Questions (FAQs)
SPOOKTACULAR 5K / 10K
Oct 25, 2026