
From the Organizer
The Joggin’ for Frogmen 5k is a fun, family-friendly event with the wholehearted purpose of raising needed funds to honor the sacrifices of our Naval Special Warfare service members and veterans, and to support the families of our fallen heroes through the incredible work of the Travis Manion Foundation.
Thank You for visiting the Joggin’ for Frogmen (JFF) Pittsburgh 5K website. It is our honor, as the Race Directors, to welcome you. If you are here either as a past or first-time participant, sponsor, vendor, or volunteer, we appreciate your commitment in supporting the Naval Special Warfare (NSW) Community. This year’s race is shaping up to be extraordinary, and we could not do it without you.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
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Frequently Asked Questions (FAQs)
Joggin' for Frogmen 5K - Pittsburgh, PA
May 16, 2026