Strength Training and Injury Prevention Workshop
- Date
- May 17, 2026
- Location
- 214 Bridge St, Phoenixville, PA
- Distance
- Strength Training Workshop
From the Organizer
In this free workshop, Eliana Lin, PT, DPT will be teaching the basics of strength training and injury prevention for runners. She will review everything you need to be successful throughout your training and season. Come ready to move and go through a workout!
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in PA
Frequently Asked Questions (FAQs)
- What is the Strength Training and Injury Prevention Workshop?
- Strength Training and Injury Prevention Workshop is a running event held in Phoenixville, PA. Learn more about the different endurance sports here.
- When and where is the Strength Training and Injury Prevention Workshop?
- Sunday, May 17, 2026 in Phoenixville, PA at 214 Bridge St, Phoenixville, PA. Check the official event page for exact start times and wave schedules.
- How do I register for the Strength Training and Injury Prevention Workshop?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
Strength Training and Injury Prevention Workshop
May 17, 2026