
From the Organizer
YOU THIRSTY 5K
The You Thirsty 5K is a community-driven run created to bring awareness to something simple that many people overlook — drinking water and staying hydrated.
Hosted by SUPLMNT, this event blends fitness, culture, music, and wellness into an early-morning outdoor experience designed for runners, families, and the community to come together with one purpose: move your body and hydrate.
Along the course, runners will pass hydration stations, educational signage, music, and energy that turns a normal 5K into something bigger than a race. This is not just about about pace. It’s about participation, awareness, and showing up for your health. LETS SPREAD AWARENESS!!
Every registration is part of our Buy One, Give One initiative. When you sign up, you’ll receive a custom limited-edition "YOU THIRSTY 5K" SUPLMNT bottle, and a SUPLMNT bottle will also be donated to a youth through our community partners — helping support the next generation on their hydration journey.
Expect a DJ, wellness vendors, SUPLMNT check-in tents, event merch, and a mapped trail through the park designed to create an experience you’ll remember.
The You Thirsty 5K isn’t just a run.
It’s a movement reminding the community that health starts with the basics.
You thirsty? Come run.
TOP 10 PEOPLE TO FINISH WIN PRIZES
1st runner to finish wins 2 tickets to either a SIXERS game or KNICKS game
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
YOU THIRSTY 5K (EARLY BIRD REGISTRATION)
May 23, 2026