Heron Trail Run
- Date
- August 16, 2026
- Distance
- Heron Trail Run 5K · Heron Trail Run 5K WALK ONLY
From the Organizer
This annual race is in memory of our dear friend Dave McDonald.
Dave loved to run, he loved the Heron, and he loved music.
REGISTRATION IS FREE!
Please consider donating as all proceeds will benefit
Centaur Stride Therapeutic Riding Facility, in Sherman, NY.
This well-marked route is both challenging and fun, and will satisfy new
and experienced runners and walkers of all ages.
🗓️ Race Day: Sunday, August 16, 2026
The main event! Our 5K trail race is open to all ages and abilities and is FREE to register and participate!
- Run or walk our scenic trail course
- Live music from 11am-3pm
- Breakfast & lunch available for purchase
- Kids-games and family-friendly fun for everyone!
🎶 Music from 11AM-3PM 🎶
Live performances by:
-
TBD!
👕 Event t-shirts available for purchase while supplies last.
🕖 Online registration open through Friday, August 14 at 6:59 PM
🎶 Want more fun?
We are honoring Dave all weekend with live-music and community connection!
Come out on Saturday and camp out overnight!
SATURDAY, AUGUST 15 – MUSIC & CAMPING KICKOFF!
🎶 Music from 6PM–Midnight! 🎶
Live performances by:
-
TBD!
Also on Saturday:
Dinner available for purchase
Overnight camping under the stars
🎟️ Tickets are required for Saturday music and camping. Grab yours here!
Timed by Trackqua.
Sanctioned by USATF.
Visit The Heron Farm and Events Center
for the full schedule of camping, music, and family programming.
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in NY
May 5K for Hear Your Song: Run, Walk, or Roll!
5K
Run for Breast Cancer 5K/10K/13.1 NYC
Half Marathon · 10K · 5K
CNY Summer Youth Running Program at Marcy
Youth
Moonlight Run
Frequently Asked Questions (FAQs)
- What is the Heron Trail Run?
- Heron Trail Run is a running event held in Panama, NY. Learn more about the different endurance sports here.
- When and where is the Heron Trail Run?
- Sunday, August 16, 2026 in Panama, NY at 2361 Waits Corners Road, Panama, NY. Check the official event page for exact start times and wave schedules.
- How do I register for the Heron Trail Run?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
Heron Trail Run
Aug 16, 2026