
From the Organizer
Run, White and Blue 4th of July 5k & Master Yoga
Join us for a meaningful day of movement, mindfulness, and community at our Run, White and Blue 4th of July 5k & Master Yoga. This family-friendly event is designed to celebrate wellness while honoring those who served.
Enjoy a scenic course along the back nine of our championship golf course, inspired by legendary designer Greg Norman, and take in the serene beauty of Grande Lakes Resort as you walk or run at your own pace.
After crossing the finish line, replenish and restore with refreshing mimosas or champagne, an assortment of nutritious snacks, and a dedicated stretching and recovery session led by our expert therapists featuring Theragun technology and so much more.
Restorative Yoga Master Class
Before and after you’ve crossed the finish line, give your body the reset it deserves. Join us for a restorative yoga class designed specifically for runners, focused on deep stretching, breathwork, and recovery.
This session will guide you through intentional movement to release tension from the hips, hamstrings, and lower back, while opening the body and nervous system back into balance.
We’ll close with a grounding sound bowl meditation, allowing your breath and heartbeat to return to center as you float into stillness under the sky.
Every participant will receive:
This event is open to all ages, resort guests, and the general public. It’s more than a race—it’s a celebration of health, community, and gratitude.
Pricing
Adults starting at $60- $75 (early sign up specials)
Kids 12 and under $50
Race Instructions
Packet pick-up will be on Race Day morning starting at 6:30am prior to the run with the race/walk starting promptly at 7:30am.
Parking is complimentary. Please utilize either valet location at The Ritz-Carlton or JW Marriott.
Event Check-in will be located on the Valencia Courtyard, adjacent to the Spa starting at 6:30am.
We look forward to sharing this day of wellness with you!
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Twilight Trail Trot
Medal Madness 5K, 10K & 13.1M at Jacksonville, FL (25)
Running Zone Foundation Run Brevard Race Series 2026-2027
Snow Bird Classic - Tropical Thunder
Frequently Asked Questions (FAQs)
Run, White and Blue 5k and Yoga Master Class
Jul 4, 2026