Sole Harvest 5K/10K Run & 1 Mile Walk logo
running

Sole Harvest 5K/10K Run & 1 Mile Walk

Date
October 3, 2026
Distance
5K Run · 10K Run · 1 Mile Walk

From the Organizer

13th Annual Sole Harvest 5K/10K Run, 1 Mile Walk, and Community Event

Saturday, October 3, 2026

9:00 AM at the Norristown Farm Park

Benefiting the Norristown Hospitality Center

The Center provides basic needs and social services to empower those experiencing homelessness and poverty.

Mark Your Calendars! Join Us for the Sole Harvest 5K/10K, 1 Mile Walk, & Community Event!

We're thrilled to announce the return of the Sole Harvest...now in its 13th year! Again this year, we're offering a 5K, 10K, 1-Mile Walk, and a fun Community Event – all to support the incredible Norristown Hospitality Center. Whether you're a seasoned runner, a casual walker, or just looking for a day of community spirit, we have something for everyone!

Here's Why You Should Join Us:

  • Support a Great Cause: All proceeds benefit the Norristown Hospitality Center, empowering those in Montgomery County who are facing challenges. They provide a safe haven, essential services, and hope for a brighter future for those experiencing homelessness and poverty.
  • Something for Everyone: Choose your challenge – the 5K, 10K, or 1-Mile Walk. Then, enjoy the fun Community Event with food, activities, and a chance to connect with your neighbors.
  • Make a Difference: Become a fundraiser! Use the Sole Harvest to raise money and help our community in need.

Want to Learn More?

Visit the Norristown Hospitality Center website at www.hospitalitycenter.org to see how they support our neighbors.

Important Note: In case of unforeseen health concerns, the event may transition online. Refunds won't be offered, but arrangements will be made for race materials and swag.

Join us for a fun-filled day of running, walking, community spirit, and supporting a cause that matters!

See the course map here

 

$100 Cash Prize for any new course records!

5K Course records:

Male - 16:13 ● Female - 17:51

10K Course records:

Male - 33:07 ● Female - 35:34

 

Both the 5K and 10K courses wind through the picturesque landscape of Norristown Farm Park. If you haven't experienced running at the Farm Park yet, you're missing out on a hidden gem. IMPORTANT: Anyone not completing the 5k in 45 minutes cannot run the 10k. Per park rules, we must begin taking the course down promptly and we don’t want people left on the course. 

SCHEDULE: 7:30 AM- Day-of registration/check-in opens

        8:50 AM - Head to start line

        9:00 AM - 5K/10K start

        9:05 AM - 1 Mile Walk start

        10:10 AM - Raffle and Award Ceremony

 

Distances & Pricing

5K Run9 AMRegister →
10K Run9 AMRegister →
1 Mile Walk9:02 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

The 10K is the distance where running stops feeling like a starting point and starts feeling like a sport. Long enough to require a real training block. Short enough that race day is fully manageable for a first-timer who's put in the work.

Race day energy at a 10K is community at its best — strangers cheering you by name, people moving toward the same goal, an atmosphere that solo training can't replicate. It's fast enough that you'll spend the whole race pushing rather than managing your effort.

This is also the distance that builds the base for everything else. Most athletes who go on to run half marathons, do triathlons, or compete in HYROX started here. What you need: running shoes fitted to your stride, a training plan, and the race on your calendar. The registration is what makes the deadline real.

How long to train: 4–8 weeks for most fitness levels.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Sole Harvest 5K/10K Run & 1 Mile Walk?
Sole Harvest 5K/10K Run & 1 Mile Walk is a running event held in Norristown, PA. Learn more about the different endurance sports here.
When and where is the Sole Harvest 5K/10K Run & 1 Mile Walk?
Saturday, October 3, 2026 in Norristown, PA at 401 North Whitehall Road, Norristown, PA. Check the official event page for exact start times and wave schedules.
How do I register for the Sole Harvest 5K/10K Run & 1 Mile Walk?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Sole Harvest 5K/10K Run & 1 Mile Walk

Oct 3, 2026

Register →