
From the Organizer
Sign up now to join your fellow WCRC members for an 8 week Spring series with Coach Michael McCormick. These workouts will be customized for all levels of running and are free with an active annual membership.
Each session begins with drills, followed by a custom interval group run workout on the track, and individual cool down. Runners are divided into pace specific groups and given guidance throughout.
These are structured, organized workouts with lots of athletes on the track. Therefore athletes are expected to run workouts prescribed by the coach to avoid confusion.
The workouts start at 6 PM, with individual warm up encouraged before at 5:30. There is an optional post run "debriefing" session after the workout at the Newburyport Brewery, which often features live music.
Coach Michael McCormick
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Frequently Asked Questions (FAQs)
Spring Track!
May 20, 2026