
From the Organizer
The ASH Foundation Run/Walk will take runners and walkers along the Riverwalk and through Woldenberg Park. Participants may choose the 3K or 5K course, which starts at 7:30 a.m. This year, participants may also select the virtual experience and run a 3K or 5K on their chosen course.
One hundred percent of the proceeds from all individual and group registration fees and additional individual donations will benefit ASH's Foundation.
Packet Pickup
Packet pickup (commemorative t-shirt, safety pins, and chip-timed bib) must be done in advance in the main concourse of Ernest N. Morial Convention Center, Hall D.
If you preregister on or before 5 p.m. Central time on Friday, November 6, you are guaranteed a t-shirt and bib in your indicated size. After November 6, sizes and availability will be available on a first-come, first-served basis.
What do I get with my entry?
In-person: commemorative T-shirts (if registered on or before Friday, November 6), commemorative chip-timed bibs (if registered on or before Friday, November 6), and post-race snacks.
Virtual: digital bib to share on your social media.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
The Susan Hill Memorial Circles on a Mission Bicycle Ride
Run With The Force
Christmas 5K/10K/Half Marathon in July - Shreveport
Medal Madness 5K, 10K, & 13.1M at Slidell, LA (35)
Frequently Asked Questions (FAQs)
ASH Foundation Run/Walk 5K/3K
Dec 6, 2026