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runningRace day in 5 days

Nashville Music Dash

Date
May 16, 2026
Distance
5K Run/Walk · 5K Virtual Run · 5K Run - Under 18

From the Organizer

Click Here To Join or Start A Team!

Get ready for a 5K that hits all the right notes! The Nashville Music Dash is a celebration of Nashville’s heartbeat — music, movement, and community. Whether you run, walk, or groove your way across the finish line, you’ll be part of something bigger: helping bring music education to kids who need it most. This community driven 5K event dedicated to supporting the music program of Haynes Middle School in Nashville.  Join us for a day of fun, fitness and philanthropy as we run together to enrich the lives of our students through the POWER of MUSIC!  

Every stride helps support music programs in under-resourced schools. Your participation funds instruments, sheet music, accessories and opportunities for students to experience the joy and creativity of music.
🎶 Because when every child can play, the whole city sings.

Set in scenic Shelby Park, this event promises an exciting experience for participants of all ages and fitness levels.  You don't have to run, you  can walk, you can watch, you can cheer, you can donate, you can sponsor and you can volunteer! However you decide to participate, you're going to be making a difference in the lives of kids!

Not a runner or have a schedule conflict?  You can support the music programs whether you run or not.  Click HERE to donate!

The race will be chip timed.  You will receive a finisher's medal and a gorgeous T-shirt. If you register by April 15th, you get to select the color shirt you receive.    

Prizes will be awarded as follows: Awards will be given to overall male & female winners and top 3 in age groups.  Age groups are 14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60  & Up. 

AND DON'T FORGET - The top performing team will be awarded the Music City Maestro Trophy!  That comes with bragging rights for 365 days!  Schools, gyms, companies, friends - form your team and compete for a cause!  Form Your Team Now

School Spirit Award -  Nashville educators & parents — it’s time to represent. The School Spirit Award - goes to the largest school team!   Form Your School Team.

 

Thank you for your commitment to the community and the future of our children.  We will see you at the starting line!

 

Distances & Pricing

5K Run/Walk8 AMRegister →
5K Virtual Run8 AMRegister →
5K Run - Under 188 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Nashville Music Dash?
Nashville Music Dash is a running event held in Nashville, TN. Learn more about the different endurance sports here.
When and where is the Nashville Music Dash?
Saturday, May 16, 2026 in Nashville, TN at 1600 Davidson Street, Nashville, TN. Check the official event page for exact start times and wave schedules.
How do I register for the Nashville Music Dash?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Nashville Music Dash

May 16, 2026

Register →