
From the Organizer
The Gateway Mile is back!
TIME: 6:30 pm FIRST HEAT: SIGN IN STARTING AT 5:30 pm. Refreshments provided.
TENTATIVELY 6 HEATS PLANNED:
HEATS: Heat 1: sub 5:00 Heat 2: 5:00 - 5:44.9, Heat 3: 5:45 - 6:39.9, Heat 4: 6:40 - 7:59.9, Heat 5: 8:00- 9:59.9, Heat 6: 10:00+
HEATS WILL BE ADDED OR DELETED DEPENDING UPON THE NUMBER OF RUNNERS PRESENT. Come ready to Run.
Bonus/Incentive Money Rules:
Prize Money overall M/F: 1st $40, 2nd $30, 3rd $20. Master's 40+ M/F: $15, Grand Master's 50+ M/F: $15
SPLITS GIVEN AT EACH 440 YARDS - FOUR LAPS PLUS 9.344 METERS
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Medal Madness 5K, 10K, & 13.1M at York, PA (22)
Chosen 300 Walk Against Homelessness
Jack Daniels Mile
Ninja 5K, & 10K at New Cumberland, PA (31)
Frequently Asked Questions (FAQs)
Gateway Track Mile
Jun 11, 2026