From the Organizer
Ready to move, connect, and refuel? Run & Refuel is a community run/walk event hosted by running coach and RunVermont Ambassador Molly Bond and Lakelife Nutrition in Milton, VT.
We're taking a run/walk through beautiful Bombardier Park. No pressure, no timer, just you, your people, and the trail. There will be options for a turnaround at 1 mile, 2 mile and 3 mile distance. Afterward, stick around to refuel with a discounted protein shake, a free body scan with Lakelife owner Leslie and a chance to win some fun prizes!
All ages and all paces welcome. Come as you are.
Only $5 to register for adults and children are free!
Part of the path will be on sidewalks and part of it will be through the park on packed trail.
Limited parking is available at Lakelife Nutrition. Parking is available at Bombardier Park East (.3 mile walk to Lakelife), Bombardier Park West (.5 mile walk to Lakelife), and the Milton Town Offices (.3 mile walk to Lakelife).
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Frequently Asked Questions (FAQs)
Run & Refuel
Sep 6, 2026