
From the Organizer
Join us for a family friendly run/walk. It's an out and back 5k along the scenic Merrimack River. There will be fun, games, music and running. Proceeds will support our healthy living programs for people with Parkinson's disease and also healthy living programs for cancer patients and survivors.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Frequently Asked Questions (FAQs)
YMCA River Run 5K
Jun 14, 2026