First Mount Zion Baptist Church 7th Annual Healthy Start Mind & Body 5K Run/Walk logo
running7TH Annual

First Mount Zion Baptist Church 7th Annual Healthy Start Mind & Body 5K Run/Walk

Date
October 3, 2026
Distance
5K

From the Organizer

We welcome and encourage you to come out and join us for our 7th Annual Healthy Start Mind & Body 5K Run/Walk, to JUMP START the Fall Season off to a Healthy Start and help a worthy cause! The purpose of this event is to promote and raise awareness of Alzheimer’s Disease while being mindful of how keeping our mind & body active leads to a healthy life with positive outcomes.

Also, consider supporting this cause by additionally donating any amount that will help the Alzheimer’s Association in their endeavor to providing Alzheimer’s care, programming, support, and research. The donate button is at the top of this registration page. Together, we can help find a cure for this disease in which over seven million Americans are living with.

The 5K race will be held at the beautiful, Occoquan Regional Park in Lorton, Virginia.

This paved course winds its way along the delightful Occoquan River, extending you splendid, scenic views throughout the park’s natural terrain.

We will have a DJ on site and there will be an award ceremony and a catered meal after the completion of the race at the Occoquan Regional Park Pavilion.

We thank you in advance and we look forward to seeing you there!!

Distances & Pricing

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the First Mount Zion Baptist Church 7th Annual Healthy Start Mind & Body 5K Run/Walk?
First Mount Zion Baptist Church 7th Annual Healthy Start Mind & Body 5K Run/Walk is a running event held in Lorton, VA. Learn more about the different endurance sports here.
When and where is the First Mount Zion Baptist Church 7th Annual Healthy Start Mind & Body 5K Run/Walk?
Saturday, October 3, 2026 in Lorton, VA at 9751 Ox Road, Lorton, VA. Check the official event page for exact start times and wave schedules.
How do I register for the First Mount Zion Baptist Church 7th Annual Healthy Start Mind & Body 5K Run/Walk?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

First Mount Zion Baptist Church 7th Annual Healthy Start Mind & Body 5K Run/Walk

Oct 3, 2026

Register →