
From the Organizer
Fun women's only event including a flat, fast, certified, scenic out-and-back paved course that is closed to traffic.
Prizes include: overall top 3, 5-year age groups, family teams, the Double Your Fun challenge, and door prizes.
Attractive shirt for all participants while supplies last. For best selection of souvenir shirt sizes, enter by July 31st.
Registration price increases as we get closer to the race day. Day of race entry fee (at the Willow Bay Race Site) is $45.
For further details, see below.
Event Schedule:
7:30 am Registration Opens at the Sawmill Creek Pavilion
9:00 am START 5k Run & Fitness Walk for Women
10:15 am Random Prize Drawings begin
10:30 am Awards Ceremony
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Fleet Feet Dirt Cheap Trail Race Series
Ithaca Twilight 5K
Buffalo Subaru 4 Mile Chase - 44th Annual
Phelps Sauerkraut Weekend: Krauter 20K/5K
Frequently Asked Questions (FAQs)
33rd Annual Willow Bay 5k Run & Fitness Walk for Women
Aug 15, 2026