Advocates' 8th Annual Stroll & Roll 5K
- Date
- May 16, 2026
- Distance
- Advocates' 8th Annual Stroll & Roll 5K · Virtual Advocates' 8th Annual Stroll & Roll 5K
From the Organizer
You're invited to Advocates' 8th Annual Stroll & Roll 5K on Saturday, May 16th!
· Check-In: 9:30 am | Race start: 10:00 am
· Location: Onondaga Lake Park- Willow Bay Park (Saw Mill Pavilion) 3858 Long Branch Road Liverpool, NY 13090
This accessible 5K invites people of all ages and abilities to run, walk, stroll, or roll through the Onondaga Lake's beautiful course.
All participants receive:
· A commemorative race medal
· A picnic lunch immediately following the race (hamburgers, hot dogs, chips, cookies, and beverages)
Bring your family, friends, and coworkers — form a team or join as an individual.
Register by April 5th for the early-bird rate of $30. Registration is $35 after April 5th.
All proceeds support children and adults with intellectual and developmental disabilities. Together, every mile makes a difference!
*If you register for our virtual race, we will mail your bib, swag and race medal to the address listed in your registration.
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in NY
EDRRC - Eagle Run 5K Run/Walk and Kids Run
Youth
McCarthy Brothers Memorial Run/Walk 1mile walk/run (5K)
5K
Gator Trot 5K
5K
Serenity on the Trails
Frequently Asked Questions (FAQs)
- What is the Advocates' 8th Annual Stroll & Roll 5K?
- Advocates' 8th Annual Stroll & Roll 5K is a running event held in Liverpool, NY. Learn more about the different endurance sports here.
- When and where is the Advocates' 8th Annual Stroll & Roll 5K?
- Saturday, May 16, 2026 in Liverpool, NY at Onondaga Lake Park - Willow Bay Pavilion Area, Liverpool, NY. Check the official event page for exact start times and wave schedules.
- How do I register for the Advocates' 8th Annual Stroll & Roll 5K?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
Advocates' 8th Annual Stroll & Roll 5K
May 16, 2026