SAGE Upstate Pride 5k
- Date
- June 6, 2026
- Location
- Long Branch Park, Liverpool, NY
- Distance
- 5k Run / Walk (9:00am Start) · 5k Run / Walk (VIRTUAL)
From the Organizer
The Pride 5k, formerly known as the CNY Gay 5K, will be held on June 6, 2026. The new name is inclusive of everyone in Lesbian, Gay, Bisexual, Transgender, and Queer communities, and our Allies. 100% of the proceeds from the Pride 5k stay in our local community. Funds raised go to SAGE Upstate programs which reduce isolation and improve health for older LGBTQ people.
Online Registration
March 1 - March 15: Early Bird Discount, $30
March 16 - June 5: $35
Kids 12 and under: $15
Must be registered by May 18 to guarantee a t-shirt
Virtual Registration: $45 includes postage for mailing t-shirts.
You can also register as a group
Race Day Registration
Registration will be available on race day between 7:30 and 8:30am, $40
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in NY
Frequently Asked Questions (FAQs)
- What is the SAGE Upstate Pride 5k?
- SAGE Upstate Pride 5k is a running event held in Liverpool, NY. Learn more about the different endurance sports here.
- When and where is the SAGE Upstate Pride 5k?
- Saturday, June 6, 2026 in Liverpool, NY at Long Branch Park, Liverpool, NY. Check the official event page for exact start times and wave schedules.
- How do I register for the SAGE Upstate Pride 5k?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
SAGE Upstate Pride 5k
Jun 6, 2026