From the Organizer
Please join us for our 4th Annual Bow Wow Dash 5k Run/Walk! The Bow Wow Dash is a 5k run that benefits Animal Rescue Assistance Team Tennessee. We are excited to host an in person race! All profit from the 5k will go to Animal Rescue Assistance Team Tennessee. After the 5k join us for the Bow Wow Bash with music, food trucks, and vendors.
This will be a chip timed event
AGE DIVISIONS
0-14, 15-19, 20-29, 30-39
40-49, 50-59, 60-69, 70 & Over
Awards: Top 3 Male and Female overall winners will receive a trophy
Top 3 Male and Female in each age division will receive a medal
Dogs will be allowed to join the race only if they are on a leash. Racers with dogs will be started in the back. It is a chip timed race so starting in the back will not affect the racers time.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Run The Streets 10K/5K
Wyatt's Walk and Run 5k
Dash to the Door 2026
Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)
Frequently Asked Questions (FAQs)
Bow Wow Dash
Sep 19, 2026