Healthy Mommy 5K and 10K
- Date
- May 30, 2026
- Distance
- Healthy Mommy 5K · Healthy Mommy 10K · Healthy Mommy Kiddie Dash
From the Organizer
Come join us for a morning of family fun and exercise on Saturday, May 30, 2026, at the Grayson Co Middle School ! We have a fast, flat, open road course for the Healthy Mommy 5K and 10K that begins at 8:15 am, and Water stops will be provided every mile.
The Kiddie Dash (Open to kids ages 0-10 years) begins at 8:00 am and will be approximately 200 yards.
These runs honor Kristy Elmore Langdon, who lost her battle with postpartum depression and psychosis in 2014. Our goal is to raise awareness of maternal mental health issues and remember those whose lives have been impacted by mental illness. All proceeds go to the Maternal Mental Health Foundation Inc.
Registration
Registration for the 5K and 10K is $40 (processing is included) and includes a race day t-shirt. The Kiddie Dash is a Free event for the kids but does NOT include a race day shirt.
To guarantee a shirt on race day, register by 5/14/26. For registrations after 5/14/26, shirts will be mailed after the race if the size is not available the day of.
Online registration will remain open until the event starts. Registering on your phone is quick and easy. Cash registrations will also be taken on race day.
Packet Pickup
Early packet pickup will be held on Friday, May 29, 2026, from 3-7 pm at the Grayson County Middle School. Race Day packet pickup will begin at 7 am at the school.
Awards
The top Male & Female finishers will receive special awards in the 5K & 10K. Awards will also be given to the Top Male & Female finishers in the following age categories in both events:
Under 10
11-14
15-19
20-29
30-39
40-49
50-59
60-69
70 and over
Timing
Central Kentucky Race Management will provide chip timing and race day environment for this event. The overall awards are determined by gun time, and all age group awards are by chip timing.
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
The 10K is the distance where running stops feeling like a starting point and starts feeling like a sport. Long enough to require a real training block. Short enough that race day is fully manageable for a first-timer who's put in the work.
Race day energy at a 10K is community at its best — strangers cheering you by name, people moving toward the same goal, an atmosphere that solo training can't replicate. It's fast enough that you'll spend the whole race pushing rather than managing your effort.
This is also the distance that builds the base for everything else. Most athletes who go on to run half marathons, do triathlons, or compete in HYROX started here. What you need: running shoes fitted to your stride, a training plan, and the race on your calendar. The registration is what makes the deadline real.
How long to train: 4–8 weeks for most fitness levels.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Frequently Asked Questions (FAQs)
- What is the Healthy Mommy 5K and 10K?
- Healthy Mommy 5K and 10K is a running event held in Leitchfield, KY. Learn more about the different endurance sports here.
- When and where is the Healthy Mommy 5K and 10K?
- Saturday, May 30, 2026 in Leitchfield, KY at Grayson County Middle School, Leitchfield, KY. Check the official event page for exact start times and wave schedules.
- How do I register for the Healthy Mommy 5K and 10K?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
Healthy Mommy 5K and 10K
May 30, 2026