Dad Bod Summer Sweat 5K logo
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Dad Bod Summer Sweat 5K

Date
June 20, 2026
Distance
5k Run · 1 Mile Fun Run/Walk · Kids' Dash & more

From the Organizer

☀️ DAD BOD SUMMER SWEAT 5K

Partnering with NAMI Gwinnett — Men’s Mental Health Month

 


📅 June 20, 2026

📍 Coolray Field (Home of the Gwinnett Stripers)

⏰ 7:00 AM Start | 6:00 AM Registration Opens

📦 Packet Pickup: June 19 at Fit2Run – Mall of Georgia

 


The Dad Bod Summer Sweat 5K embraces the heat and highlights the importance of Men’s Mental Health Month. We’re proud to partner with NAMI Gwinnett to champion mental wellness, support community programs, and break the stigma surrounding men seeking help.

 


This race celebrates dads, father figures, brothers, uncles, mentors — and every runner committed to better physical AND mental health.

This ain’t the only run—we outside ALL year.
Tap in with the rest of the WRG Race Series and keep chasing that next finish line.

🏁 See what’s next:

Ribbon Run Revolution

Toys and Trotters 5K


⚾ Post-Race Baseball Game Add-On

Keep the celebration going with a June 20 matchup between the Gwinnett Stripers and the Memphis Redbirds at Coolray Field, with first pitch at 6:05 PM! A limited number of baseball game tickets are available for just $12 to the first 100 people who purchase the add-on. Tickets must be purchased in advance and are available while supplies last.

 


Race Experience

Coolray Field provides an exciting and unique starting/finishing area, giving participants the thrill of running near a professional ballpark. Expect summer vibes, upbeat music, and plenty of encouragement along the course.

 


Runner Perks

Summer-themed race shirt

On-course hydration stations

 


Awards

Overall / Masters / Grandmasters

Age groups

Special Dad Division recognition

Mid-series points that separate the contenders from the pretenders

 


Sweat for strength.

Sweat for mental health.

Sweat for the throne.

 

Distances & Pricing

5k Run7 AMRegister →
1 Mile Fun Run/Walk7:05 AMRegister →
Kids' Dash6:55 AMRegister →
Virtual 5K7 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Dad Bod Summer Sweat 5K?
Dad Bod Summer Sweat 5K is a running event held in Lawrenceville, GA. Learn more about the different endurance sports here.
When and where is the Dad Bod Summer Sweat 5K?
Saturday, June 20, 2026 in Lawrenceville, GA at 2500 Buford Dr, Lawrenceville, GA. Check the official event page for exact start times and wave schedules.
How do I register for the Dad Bod Summer Sweat 5K?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Dad Bod Summer Sweat 5K

Jun 20, 2026

Register →