The Dam 5 Miler logo
running

The Dam 5 Miler

Date
November 21, 2026
Distance
5 Miler

From the Organizer

Race Day: November 21, 2026

 

Join us for the 4th Annual Dam 5 Miler! 
 

This race starts at the Center Hill Recreation Area, which offers a scenic vantage point of the Center Hill Dam.  The run continues over Center Hill Dam towards then enters Edgar Evins State Park.  As you enter the State Park, a native pollinator corridor hugs the roads as you travel to the Visitor Center Office.  The route in both directions has challenging points due to road inclines.

 

Participants who wish to run or walk are both welcome at the Dam 5 Miler.


Race Start Time
November 21, 2026 8:00 AM CST:
 

Course Information:

5 Mile Map: https://ridewithgps.com/routes/41398779


Awards
Finisher medals are awarded to ALL finishers. 

Awards are given for:
-1st, 2nd, and 3rd places for male and female overall
-1st, 2nd and 3rd places for male and female for each age group with 10 year age brackets
-Masters Male and Female Awards (40 and up)
-Grand Masters Male and Female Awards (50 and up)

 

- This race is a chip-timed race. 
- All runners receive a race t-shirt. (Late registrations receive t-shirts, if available.)  
- Finisher medals are awarded to all finishers.
- Music is allowed. 
- There are aid stations approximately every 1.5-2 miles on the route.


Cancellations/Refunds
The Dam 5 Miler has a NO REFUND policy, with the exception of race cancellation due to public health concerns. 

 

Packet Pick-up

Packet pickup on Friday, November 20th, will be from 1:00 p.m. - 6:00 p.m. CST at 158 Resource Lane Lancaster, TN 38569. 

 

Packet pickup on Saturday, November 21st, will be at Ike Park from 7:00 - 7:45 a.m. CST. 

 

Distances & Pricing

5 Miler8 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is The Dam 5 Miler?
The Dam 5 Miler is a running event held in Lancaster, TN. Learn more about the different endurance sports here.
When and where is The Dam 5 Miler?
Saturday, November 21, 2026 in Lancaster, TN at Center Hill Recreation Area, Lancaster, TN. Check the official event page for exact start times and wave schedules.
How do I register for The Dam 5 Miler?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

The Dam 5 Miler

Nov 21, 2026

Register →