
From the Organizer
Celebrate our Independence Day tradition at the 48th Annual Bob Giza 10K in the beautiful Village of Lancaster! This beloved community race proudly kicks off the Village’s 4th of July festivities and brings together more than 800 runners each year for an exciting morning of competition, fun, and community spirit.
The race begins promptly at 8:00 AM and winds through the streets of Lancaster before finishing on Central avenue in the heart of the village. After crossing the finish line, participants and spectators are invited to join us in the Lancaster Boys & Girls Club parking lot at 5440 Broadway for pizza, refreshments, awards, and a great post-race celebration.
Whether you’re running for a personal best or simply enjoying the holiday atmosphere, the Bob Giza 10K is a can’t-miss Fourth of July tradition!
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About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
The 10K is the distance where running stops feeling like a starting point and starts feeling like a sport. Long enough to require a real training block. Short enough that race day is fully manageable for a first-timer who's put in the work.
Race day energy at a 10K is community at its best — strangers cheering you by name, people moving toward the same goal, an atmosphere that solo training can't replicate. It's fast enough that you'll spend the whole race pushing rather than managing your effort.
This is also the distance that builds the base for everything else. Most athletes who go on to run half marathons, do triathlons, or compete in HYROX started here. What you need: running shoes fitted to your stride, a training plan, and the race on your calendar. The registration is what makes the deadline real.
How long to train: 4–8 weeks for most fitness levels.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Christian Central Academy's GRACE RACE
TVTA Color Me Crazy 5K Run/Walk
Encompass Recreation + Adirondack Foothills All Kids Bike Jefferson County
Rachael's Warrior Run
Frequently Asked Questions (FAQs)
Depew-Lancaster Boys and Girls Club 4th of July 10k and Relay
Jul 4, 2026