PBR SwimRun Knox & Trail Run 5k/Half Marathon
- Date
- May 31, 2026
- Distance
- SwimRun Male Teams · SwimRun Female Teams · SwimRun Mixed Teams & more
From the Organizer
It's time to SwimRun KNOX!
SwimRun is about the experience, stepping out of your comfort zone, pushing yourself to the limit, and taking on whatever the course throws at you. You are about to embark on an epic adventure through nature either individually or with your teammate. Either way, you are guaranteed to have stories to tell when it’s all over!
The race takes place at Mead's Quarry and Ijams Nature Center which is the gateway to the Dirty South aka the Urban Wilderness! Experience the SwimRun Experience with a new combined distance course! You are sure to enjoy the views, the front seat to all that nature offers, and a few surprises along the way!
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
The half marathon is the distance where you find out what you're actually made of. Long enough to demand real preparation. Short enough that it doesn't consume your life to train for it. Most people who run their first half describe it as the race that changed their relationship with what they're capable of. Once you cross this finish line, the bar moves. That's not a warning — that's the point.
Race day energy varies by event size, but the finish line feeling is the same regardless. Big races keep the noise going the whole way. Smaller races give you stretches where it's just you and the miles — and that solitude becomes its own kind of fuel.
The half marathon rewards people who show up for the boring training miles.
How long to train: 10–14 weeks. If you're already running consistently, 10 weeks of structured buildup is enough. If you're building from a casual base, give yourself 14.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in TN
Frequently Asked Questions (FAQs)
- What is the PBR SwimRun Knox & Trail Run 5k/Half Marathon?
- PBR SwimRun Knox & Trail Run 5k/Half Marathon is a running event held in Knoxville, TN. Learn more about the different endurance sports here.
- When and where is the PBR SwimRun Knox & Trail Run 5k/Half Marathon?
- Sunday, May 31, 2026 in Knoxville, TN at 3209 Island Home Ave, Knoxville, TN. Check the official event page for exact start times and wave schedules.
- How do I register for the PBR SwimRun Knox & Trail Run 5k/Half Marathon?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
PBR SwimRun Knox & Trail Run 5k/Half Marathon
May 31, 2026