
From the Organizer
Join Us for the Hilton 5K: Running Toward Strength and Resilience!
Take your mark and make a difference! The Sources Of Strength 5K is more than just a race – it's an opportunity to promote mental health, build community, and support the incredible mission of Sources of Strength. The Hilton Central School District, Hilton-Parma Recreation, and The Friends of Hilton-Parma Parks and Recreation have partnered to bring this race and mental health awareness to our amazing community! This fun and energizing event invites runners and walkers of all ages and abilities to come together for a common cause: empowering a well world. Every step you take helps raise awareness and vital funds to prevent adverse outcomes like suicide, violence, bullying, and substance misuse, while spreading a message of hope, resilience, and strength.
Sources of Strength, a nationally renowned organization, has a proven track record of transforming communities by equipping youth and adults with evidence-based tools to build connections, promote well-being, and create lasting change. By participating in this race, you’ll join a movement that began with the vision of moving “upstream” in prevention, making a difference before crises occur. Whether you're here to set a personal best or simply enjoy a scenic run through Hilton, this event is a chance to inspire positive change, support mental health, and celebrate the power of community. Together, we can make strides toward a brighter, stronger future—register today!
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
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Frequently Asked Questions (FAQs)
Sources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk
May 30, 2026