Tommy Laudani Delone Dash 5K/3K Trail Run logo
running

Tommy Laudani Delone Dash 5K/3K Trail Run

Date
August 1, 2026
Distance
5K Trail Run · 3K Trail Run

From the Organizer

The Annual 5K or 3K Trail Run of Delone Catholic High School's Cross Country team course at the beautiful Codorus State Park Marina!
 
100% of profits will go to four great groups!

  • 40% A Week Away Foundation - A Week Away Website
  • 40% The Tommy Laudani A.C.E. Award. A.C.E- stands for Accepting the Challenge of Excellence. - Presented by Hanover Exchange Club
  • 10% Delone Cross Country Fund
  • 10% The Squire Athletics Fund


WHEN: August, 1st 2026 at 8:30 AM
Packet pickup and race day registration 7:15 - 8:15 AM.
 
WHERE: Marina Dr. Hanover PA 17331
 
Beautiful Trail Run! Come out and support the school!
 
FEES: Pre-register online or by mail by July 1st for only $30! T-shirt and goodie bag included!
 
After this deadline, registration increases to $35 and no shirt guarantee! Limited extras are available for participants registering after July 1st.
* shirt sizes XS - XL are available.
 
Mail Paper Registrations to: 140 S Oxford Ave, McSherrystown, PA 17344
 
AWARDS: Prizes given to Top 3 Overall Male and Female in the 5K and the Top Male and Female 12 and under in the 3K.
Medals given to the Top 3 Male and Female in age groups 13 & Under, 14-18, 19-29, 30-39, 40-49, 50-59 and 60+ for the 5K race and top 3 overall 12 and under for 3k.
 
NO REFUNDS WILL BE GIVEN IF YOU CAN NO LONGER ATTEND

Distances & Pricing

5K Trail Run8:30 AMRegister →
3K Trail Run8:30 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Tommy Laudani Delone Dash 5K/3K Trail Run?
Tommy Laudani Delone Dash 5K/3K Trail Run is a running event held in Hanover, PA. Learn more about the different endurance sports here.
When and where is the Tommy Laudani Delone Dash 5K/3K Trail Run?
Saturday, August 1, 2026 in Hanover, PA at Codorus State Park, Hanover, PA. Check the official event page for exact start times and wave schedules.
How do I register for the Tommy Laudani Delone Dash 5K/3K Trail Run?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Tommy Laudani Delone Dash 5K/3K Trail Run

Aug 1, 2026

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