
From the Organizer
Rain or shine, this fun, festive family-friendly race kicks-off at Haviland Cove Park Pavilion and runs along the beautiful and historic Feeder Canal.
The return course will follow the new Pruyn Island trail along the Hudson River. Be inspired by beach tunes as you walk or run the off-street course and welcome in summer.
Stick around for the awards celebration afterwards with music, kids' activities, and photo opportunities, Come dressed ready to hula in your best Hawaiian gear!
The 5K race will be chip-timed and takes place on flat, level, paved roads as well as hard packed gravel.
All ages welcome. Children 12 and under must be accompanied by an adult.
Jogging strollers are permitted
Walk-up registration will be available the day of the race with a price increase.
All children aged 12 and under will receive a finishers medal.
Registration: Begins at 7:30 am at Haviland Cove Pavilion
5K Race Start Time: 9:00 am
1 Mile Walk Start Time: 9:05 am
5k Race and 1 Mile Fun Walk: Adult: $30.00
Children: 6 yrs to 17 yrs: $15.00 5 and Under: Free
Glens Falls Hospital Employees: $25
Day of Race Registration: $35.00 (available from 7:30 am - 8:45 am on race day)
All 5K registered participants are guaranteed an athletic race tee-shirt if registered by May 15, 2026. If registered after May 15, 2026, race shirts are not guaranteed but we'll try!
Awards to the overall top three male and female 5K finishers.
All children 12 and under will receive a participation medal.
No dogs allowed on the course.
Race timing provided by: Underdog Racing
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Annual 5K RUN & WALK With The DOGS
Community Ambulance 5k Run and Walk
Encompass Recreation + Adirondack Foothills All Kids Bike Jefferson County
Churney Gurney 5 Mile Trail Race
Frequently Asked Questions (FAQs)
Glens Falls Hospital Aloha Family 5k and 1 Mile Fun Walk
May 30, 2026