FSRC - Restore Your Run Workshop
- Date
- May 14, 2026
- Distance
- FSRC - Restore Your Run Workshop
From the Organizer
We are excited to have Restore Your Run Workshop for FSRC Members!
Description:
Here's the hard truth. That nagging running pain is not going to go away on its own. Whether it's only been going on for a few weeks or has been going on for more than a year, kicking the can down the road doesn't solve the problem.
Here's the good news.
In this Restore Your Run Workshop, you'll learn what makes distance runners successful and how to keep injuries away. If you have questions on:
- Strength training as a runner
- Mobility for runners
- Foot health? What shoes should you be wearing?
- How to keep running-related injuries away
- Running faster and avoiding injuries.
- The Restore Your Run Workshop is for you.
Parking
- Drive into the parking lot, drive past 1888, and you'll see signs for our clinic and for building 1890. large lot.
Don't miss out, as we only have 15 spots available!
See you soon,
Dr. Matt, DPT
Distances & Pricing
Race Location
About This Sport
From Endurance Grid's Founder
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
Running
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
More running races in MD
Run for the Animals
5K
Frederick Women's Distance Festival 5k Training Program
5K
San Mar's The Great Bicycle Tour - TGBT XXXIX
Twilight Series #6 - Runnymede 8K
8K
Frequently Asked Questions (FAQs)
- What is the FSRC - Restore Your Run Workshop?
- FSRC - Restore Your Run Workshop is a running event held in Frederick, MD. Learn more about the different endurance sports here.
- When and where is the FSRC - Restore Your Run Workshop?
- Thursday, May 14, 2026 in Frederick, MD at 1890 North Market Street, Frederick, MD. Check the official event page for exact start times and wave schedules.
- How do I register for the FSRC - Restore Your Run Workshop?
- Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.
FSRC - Restore Your Run Workshop
May 14, 2026