
From the Organizer
FIRST 200 SIGN UPS GET A CUSTOM RACE DAY BIB!
Register for the series bundle and enjoy a little extra love at checkout! When you sign up for all races together, you’ll receive 5% off plus an additional $1 off your total registration. More races, more fun, and a sweet little savings for committing to the full series! Plus you get a challenge medal that will create your full Ice cream Sundae.
Girls Who Run DFW is scooping up the fun this spring with our Scoop Into Spring 5K/10K this April! 🍦 Whether you’re chasing a PR or just here for the vibes, this race is all about community, confidence, and celebrating women who run. Want even more fun? Join our Challenge Bundle sign up for each race and complete them, or grab the bundle and finish strong at our June finale to earn a challenge medal that completes your summertime ice cream sundae. Run, collect, celebrate because running is sweeter together. 💕
Registration Includes:
- Event-themed participation t-shirt *EXTRA ADD ON*
- Finisher Medal (5K | 10K)
- Eligibility for Age Group Awards (5K | 10K)
Age groups will be awarded 3 deep in the following divisions: 0-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+.
OVERALL AWARDS: OVERALL FEMALE, FEMALE MASTERS (40+) & FEMALE GRAND MASTERS (60+)
AWARDS WILL BE DISTRIPUTED AT THE EVENT. WE WILL NOT SHIP AWARDS. PLEASE BE SURE TO CHECK ON YOUR RESULTS PRIOR TO LEAVING THE EVENT.
Race Day Schedule:
Early Packet Pickup: TBD
Race Day Check-In: 6AM - 8AM
National Anthem & Announcements: 7:50AM
10K Start: 8:00AM
5K Start: 8:10AM
Awards Ceremony: 9:15AM
Course Closes: 10:15AM
Join the Volunteer Squad!
Want to be part of the action without lacing up your running shoes? We’re looking for enthusiastic volunteers to help make this race extra SWEET.
Volunteer Roles Needed:
*Early Packet Pick-Up: Help runners grab their race bibs, tees, and goodies before race day!
*Race Day Check-In: Be the friendly face that welcomes participants and gets them race-ready.
*Water Station Crew: Keep our heroes hydrated with cheers and chilled water!
*Pre & Post-Race Helpers: From setup to teardown and everything in between, we need your superpowers to keep things running smoothly.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
The 10K is the distance where running stops feeling like a starting point and starts feeling like a sport. Long enough to require a real training block. Short enough that race day is fully manageable for a first-timer who's put in the work.
Race day energy at a 10K is community at its best — strangers cheering you by name, people moving toward the same goal, an atmosphere that solo training can't replicate. It's fast enough that you'll spend the whole race pushing rather than managing your effort.
This is also the distance that builds the base for everything else. Most athletes who go on to run half marathons, do triathlons, or compete in HYROX started here. What you need: running shoes fitted to your stride, a training plan, and the race on your calendar. The registration is what makes the deadline real.
How long to train: 4–8 weeks for most fitness levels.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Luau 5K, & 13.1M at Tyler, TX (21)
Sea Rim Striders FREE Summer Run/Walk Series #1
Run Wild 5K & Kids run- 2026
Summer Meltdown Half Marathon - Fort Worth
Frequently Asked Questions (FAQs)
Scoop Into Spring 5k/10k
May 30, 2026