Scoop Into Spring 5k/10k logo
runningRace day in 19 days

Scoop Into Spring 5k/10k

Date
May 30, 2026
Distance
Scoop Into Spring 5k · Scoop Into spring 10k · Little Scoop Dash-Kids Only & more

From the Organizer

FIRST 200 SIGN UPS GET A CUSTOM RACE DAY BIB!

Register for the series bundle and enjoy a little extra love at checkout! When you sign up for all races together, you’ll receive 5% off plus an additional $1 off your total registration. More races, more fun, and a sweet little savings for committing to the full series! Plus you get a challenge medal that will create your full Ice cream Sundae. 

Girls Who Run DFW is scooping up the fun this spring with our Scoop Into Spring 5K/10K this April! 🍦 Whether you’re chasing a PR or just here for the vibes, this race is all about community, confidence, and celebrating women who run. Want even more fun? Join our Challenge Bundle sign up for each race and complete them, or grab the bundle and finish strong at our June finale to earn a challenge medal that completes your summertime ice cream sundae. Run, collect, celebrate because running is sweeter together. 💕

Registration Includes:

     - Event-themed participation t-shirt *EXTRA ADD ON*

     - Finisher Medal (5K | 10K)

     - Eligibility for Age Group Awards (5K | 10K)

Age groups will be awarded 3 deep in the following divisions: 0-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+.

OVERALL AWARDS: OVERALL FEMALE, FEMALE MASTERS (40+) & FEMALE GRAND MASTERS (60+) 

AWARDS WILL BE DISTRIPUTED AT THE EVENT. WE WILL NOT SHIP AWARDS. PLEASE BE SURE TO CHECK ON YOUR RESULTS PRIOR TO LEAVING THE EVENT.

Race Day Schedule: 

Early Packet Pickup: TBD

Race Day Check-In: 6AM - 8AM 

National Anthem & Announcements: 7:50AM

10K Start: 8:00AM

5K Start: 8:10AM

Awards Ceremony: 9:15AM

Course Closes: 10:15AM

Join the Volunteer Squad! 

Want to be part of the action without lacing up your running shoes? We’re looking for enthusiastic volunteers to help make this race extra SWEET. 

Volunteer Roles Needed:

*Early Packet Pick-Up: Help runners grab their race bibs, tees, and goodies before race day!
*Race Day Check-In: Be the friendly face that welcomes participants and gets them race-ready.
*Water Station Crew: Keep our heroes hydrated with cheers and chilled water!
*Pre & Post-Race Helpers: From setup to teardown and everything in between, we need your superpowers to keep things running smoothly.

Distances & Pricing

Scoop Into Spring 5k8:10 AMRegister →
Scoop Into spring 10k8 AMRegister →
Little Scoop Dash-Kids Only7:45 AMRegister →
Registered Participant Virtual Transfer Only7:45 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

The 10K is the distance where running stops feeling like a starting point and starts feeling like a sport. Long enough to require a real training block. Short enough that race day is fully manageable for a first-timer who's put in the work.

Race day energy at a 10K is community at its best — strangers cheering you by name, people moving toward the same goal, an atmosphere that solo training can't replicate. It's fast enough that you'll spend the whole race pushing rather than managing your effort.

This is also the distance that builds the base for everything else. Most athletes who go on to run half marathons, do triathlons, or compete in HYROX started here. What you need: running shoes fitted to your stride, a training plan, and the race on your calendar. The registration is what makes the deadline real.

How long to train: 4–8 weeks for most fitness levels.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Scoop Into Spring 5k/10k?
Scoop Into Spring 5k/10k is a running event held in Fort Worth, TX. Learn more about the different endurance sports here.
When and where is the Scoop Into Spring 5k/10k?
Saturday, May 30, 2026 in Fort Worth, TX at The Woodshed Along The Trinity Trail, Fort Worth, TX. Check the official event page for exact start times and wave schedules.
How do I register for the Scoop Into Spring 5k/10k?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Scoop Into Spring 5k/10k

May 30, 2026

Register →