
From the Organizer
Start your Memorial Day off right by remembering our military who died while on active duty in our armed services and by burning some calories in the Annual Run for the Heroes 5k, 10k, or 1-mile Honor Walk. These annual races honor the men and women who have given their lives to preserve the freedoms of our great country. We also recognize the current sacrifices of our Active and Reserve personnel and their families. It is a cherished Memorial Day event that incorporates national pride while promoting a healthy and active lifestyle. There will be a military tribute prior to the race and all registered participants will receive a “Red, White, and Blue” Pancake breakfast immediately following the race. Runners and walkers of all experience levels are invited to come out and enjoy this Memorial Day event! Military discounts are available. Proceeds benefit St. Anthony School with a portion being donated to the local American Red Cross. Run for the Heroes is a Pee Dee Grand Prix race that you won't want to miss!
REGISTER BY MAY 5TH TO RECEIVE THE 2026 RACE T-SHIRT.
Event Schedule & Additional Information:
Course Maps:
Awards: (Overall Awards are based on Gun Time)
Age Groups:
5K Entry Fees:
10K Entry Fees:
1 Mile Honor Walk Fees:
Kids' Fun Run:
*** 50% OFF ***
ALL ENTRY FEES FOR MILITARY PERSONNEL AND VETERANS
MILITARY DISCOUNT CODE: HERO50
Event special notes:
Race Director:
Daniel Lorenzo
Email: runfortheheroes.5k.10k@gmail.com
Phone: 843-662-1910
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
The 10K is the distance where running stops feeling like a starting point and starts feeling like a sport. Long enough to require a real training block. Short enough that race day is fully manageable for a first-timer who's put in the work.
Race day energy at a 10K is community at its best — strangers cheering you by name, people moving toward the same goal, an atmosphere that solo training can't replicate. It's fast enough that you'll spend the whole race pushing rather than managing your effort.
This is also the distance that builds the base for everything else. Most athletes who go on to run half marathons, do triathlons, or compete in HYROX started here. What you need: running shoes fitted to your stride, a training plan, and the race on your calendar. The registration is what makes the deadline real.
How long to train: 4–8 weeks for most fitness levels.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Take Flight 5k & 1 Mile Run
Project Refresh Inc. "Beat The Heat" 5K/10K/Fun Run
McLeod Health & Fitness Center Kids Splash and Dash
Rotary Club of Florence Forget Me Not 5K
Frequently Asked Questions (FAQs)
Run for the Heroes 5K, 10K, & Fun Walk
May 25, 2026