Run / Walk / Ruck 4 Heroes logo
Running

Run / Walk / Ruck 4 Heroes

Date
September 19, 2026
Distance
5K Run/Walk · 10K Run/Walk · 15K Heroe's Challenge & more

From the Organizer

Run, Walk & Ruck for Heroes

The mission of Beyond the Yellow Ribbon is to establish and sustain a comprehensive community and corporate support network that connects and coordinates agencies, organizations, and resources to meet the needs of Minnesota's military veterans, service members, and families in all military branches.

Races will be held at and around Kingston Park in Cottage Grove, MN.

Parking is available at Grey Cloud Elementary School and Cottage Grove Middle School.

There is a Food Truck Festival, located at the same park of the run, starting at 11 if you care to join after your race.

A special thanks to Live Brave for helping us get started!  If interested in another 5K, here is the link for their race, it is a great cause!

https://runsignup.com/Race/Info/MN/SaintPaul/LiveBrave5K

Please note - If you register after 8/29/25, your shirt will not be ready on race day.  If you live in the area of CG, Newport, Hastings or Woodbury, we will deliver your shirt otherwise it would be up to you to pick it up from Cottage Grove City Hall.

Events

5K Run/Walk9:15 AMRegister →
10K Run/Walk9:15 AMRegister →
15K Heroe's Challenge9 AMRegister →
5K Ruck9:15 AMRegister →
10K Ruck9:15 AMRegister →
15K Heroe's Challenge Ruck9:15 AMRegister →
1 mile9:15 AMRegister →

Weather

Typical Conditions

It's too far out for a forecast, so here's what weather on this date is normally like in the area. A 7-day forecast will replace this as race week approaches.

Typical High

72°

Typical Low

52°

Chance of Rain

33%

Based on US Climate Normals data from Hastings Dam 2, 6 mi from the venue.

Sunrise 6:56 AMSunset 7:17 PMDaylight 12h 21m

Host City

About Cottage Grove, MN

Population

40,124

as of 2023

Elevation

880 ft

Nearest Airport

MSP

Minneapolis–Saint Paul International Airport / Wold–Chamberlain Field · 14 mi

Time Zone

Central Time

From Endurance Grid

A mid-size host city. Enough lodging and amenities to keep race weekend easy, without big-city sprawl.

Race Location

From Endurance Grid

About This Sport

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Read the Guide

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Run / Walk / Ruck 4 Heroes?
Run / Walk / Ruck 4 Heroes is a running race held in Cottage Grove, Minnesota on September 19, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Run / Walk / Ruck 4 Heroes?
Saturday, September 19, 2026 in Cottage Grove, Minnesota at 9195 75th Street S, Cottage Grove, MN. Check the event page for exact start times and wave schedules.
How do I register for the Run / Walk / Ruck 4 Heroes?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Run / Walk / Ruck 4 Heroes

Sep 19, 2026

Register →