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runningRace day in 53 days

Grand Lake Stars and Strides 5k

Date
July 4, 2026
Distance
Stars and Strides 5k Run/Walk

From the Organizer

  1. Join us for the 10th annual 4th of July Stars and Strides 5k Run/Walk around the beautiful Grand Lake in Rockville, MN. Registration begins at 0730 at the Grand Lake boat landing where there is parking available. The race begins promptly at 0800 and will finish up with refreshments at the Flag Raising ceremony at  9am. There is about a one mile walk back to the Grand Lake boat landing where cars are parked. Those who are registered before June 26th are guaranteed to receive a hoodie and the opportunity to win one of many door prizes! You may sign up through July 2nd online or on the morning of the event. *Sign-up the morning of the event will have a price increase of $5.  

Parking is available at the Grand Lake boat landing. There is a port a potty available for use. 

Runners and walkers will begin at 8am. 

*This is NOT a chip-timed event

*There will be prizes for top finishers, and there will a chance for all participants to win door prizes! 

*Those not participating in the event that live around the lake are encouraged to cheer on runners, play music, decorate their driveways, etc. 

 


 

Events

Stars and Strides 5k Run/Walk8 AMRegister →

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About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Grand Lake Stars and Strides 5k?
Grand Lake Stars and Strides 5k is a running race held in Cold Spring, Minnesota on July 4, 2026. It is one of the many endurance events listed on Endurance Grid, a multi-sport endurance event calendar covering running races, triathlons, HYROX, and more endurance sports across the United States. Find more running races near you or explore our sports guides to learn what race day actually feels like.
When and where is the Grand Lake Stars and Strides 5k?
Saturday, July 4, 2026 in Cold Spring, Minnesota at 11362 Grand Lake Road, Cold Spring, MN. Check the event page for exact start times and wave schedules.
How do I register for the Grand Lake Stars and Strides 5k?
Registration is handled through the event's registration page. Confirm pricing and distances there, and sign up.

Grand Lake Stars and Strides 5k

Jul 4, 2026

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