
From the Organizer
Our 2026 Youth Run Form Clinic is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.
Come join us for our Youth Run Form Clinic on Friday, June 5, 2026 from 6:30-7:30pm at the Mills Park Middle School track & field in Cary!
This 1-hour clinic is focused on teaching young runners ages 9–13 how to improve their running form, which is key to running efficiently and preventing injury. Along with run form, participants will learn essential dynamic warm-up drills and cool-down stretches to support safe and effective training—whether they’re just starting out or already logging miles.
Led by a positive, experienced coach (RRCA and USATF certified), the clinic combines fun technique work and drills designed to help runners move with confidence and efficiency.
Open to ages 9-13. Participants should be able to comfortably run for at least 15 minutes without stopping, (any pace).
This clinic is a great opportunity for young runners to build strong running habits, boost performance, and reduce injury.
Cost of the clinic is $25. No refund and no credit if you drop from the race after registering.
Cost includes: participation in the 1-hour run form clinic
Clinic is capped at 20 participants.
Coach Holly Kane will coach this event.
Location: Mills Park Middle School track and field #1 (inside the track) - 441 Mills Park Drive, Cary, NC 27519
Kids' class code of conduct: https://docs.google.com/document/d/14deMsXZhJYGNYvXWYLM_AMU0nF-j3m0DSlVmNHMvjrQ/edit?usp=sharing
Kids' Allergy Handling Policy: https://docs.google.com/document/d/1NrwBLhW5qZ1X00l3e57nHxaC33rosyuNiyuBYrBjmi4/edit?usp=sharing
Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
NC AAZK Zoo Dash 5K: Race to Protect the Wild
Stars & Strides 5k
Eagle 5K, 10K & 13.1M at Boone, NC (30)
Ninja 5K, 10K, & 13.1M at Charlotte, NC (31)
Frequently Asked Questions (FAQs)
Triangle Run Smart 2026 Youth Run Form Clinic
Jun 5, 2026