Express Your SuperPower 5K 10K Fun Run and Tot Trot logo
running

Express Your SuperPower 5K 10K Fun Run and Tot Trot

Date
October 10, 2026
Distance
Tot Trot (No Shirt Option) · Tot Trot (Shirt option) · Fun Run & more

From the Organizer

Join us for the 12th Annual Express Your SuperPower 5K/10K, Tot Trot, and Fun Run—presented by the Northwest Georgia Breastfeeding Coalition and Georgia Breastfeeding Coalition.

The races are Official Northside Hospital Peachtree Road Race Qualifying Events.

Put on your cape and meet us on the fast, flat course entirely within Etowah River Park and Heritage Park in Canton, Georgia.

Georgia urgently needs a milk bank to provide safe, donor breastmilk for medically fragile infants who cannot receive milk from their own mothers—giving them vital nutrition and immune protection. Race proceeds will be made available to directly support the MedMilk Project: Building Georgia’s Milk Bank.

This event also raises awareness for World Breastfeeding Week, a global campaign to inform, support, and empower families on breastfeeding and related health issues. By participating, you help ensure Georgia families have the resources and support they need—and help bring Georgia’s first milk bank to life.

Distances & Pricing

Tot Trot (No Shirt Option)4 PMRegister →
Tot Trot (Shirt option)4 PMRegister →
Fun Run4:05 PMRegister →
5K4:30 PMRegister →
10K4:30 PMRegister →
Virtual 5K4:30 PMRegister →
Virtual 10K4:30 PMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

The 10K is the distance where running stops feeling like a starting point and starts feeling like a sport. Long enough to require a real training block. Short enough that race day is fully manageable for a first-timer who's put in the work.

Race day energy at a 10K is community at its best — strangers cheering you by name, people moving toward the same goal, an atmosphere that solo training can't replicate. It's fast enough that you'll spend the whole race pushing rather than managing your effort.

This is also the distance that builds the base for everything else. Most athletes who go on to run half marathons, do triathlons, or compete in HYROX started here. What you need: running shoes fitted to your stride, a training plan, and the race on your calendar. The registration is what makes the deadline real.

How long to train: 4–8 weeks for most fitness levels.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Express Your SuperPower 5K 10K Fun Run and Tot Trot?
Express Your SuperPower 5K 10K Fun Run and Tot Trot is a running event held in Canton, GA. Learn more about the different endurance sports here.
When and where is the Express Your SuperPower 5K 10K Fun Run and Tot Trot?
Saturday, October 10, 2026 in Canton, GA at 600 Brown Industrial Blvd, Canton, GA. Check the official event page for exact start times and wave schedules.
How do I register for the Express Your SuperPower 5K 10K Fun Run and Tot Trot?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Express Your SuperPower 5K 10K Fun Run and Tot Trot

Oct 10, 2026

Register →