
From the Organizer
June is PTSD Awareness month, and Sojourn Counseling will be raising funds to expand our reach in the community and shine a light on PTS awareness. Help us reach our financial goal and support those in our community who are affected by Post Traumatic Stress.
Join us for a 5k Run, a 40, 25 or 10 mile road cycling Ride, or 1.5 hour motorcycle Rumble, followed by a celebration with live music from Shur Shot DJs, door prizes, and lunch catered by Chuy's Mexican Restaurant at Cahaba Brewing Co.
Strava Routes:
RUN - 5k - Run Route
RIDE 40 Mile - 40 Mile Route
RIDE 25 Mile - 25 Mile Route
RIDE 10 Mile - 10 Mile Route
RUMBLE - Route
RWGPS Routes:
RIDE 10 Mile - 10 Mile
RIDE 25 Mile - 25 Mile
RIDE 40 Mile - 40 Mile
Friday, June 12
4:00-7:00 Packet Pick-Up at Cahaba Brewing Co.
Saturday, June 13
BIKE RIDE
6:00-8:00 Packet Pick-Up/Day of Registration
7:30 40 Mile Start
8:30 25 Mile Start
9:30 10 Mile Start
5K RUN
6:00-7:30 Packet Pick-Up/Day of Registration
8:00 Start
10:00 5K Award Ceremony
RUMBLE (At Riders Harley Davidson)
8:00 Check in/Day of Registration
9:00 KSU (Kick Stands Up)
MUSIC
8:30 - 1:30
LUNCH
10:30 - 12:30
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Frequently Asked Questions (FAQs)
Run, Ride, & Rumble for PTS Awareness 2026
Jun 13, 2026