Stop Drop and Run 5k 10k logo
running

Stop Drop and Run 5k 10k

Date
September 5, 2026
Distance
1 Mile Fun Run · 5K · 10K

From the Organizer

Get ready for the Shore’s favorite hometown race tradition! The 14th Annual Stop, Drop & Run 5K & 10K hosted by the Barnegat Fire Company!

Starting right at the beautiful Barnegat Bay Docks, this one-of-a-kind race combines fast flat running, waterfront views, and hometown community spirit, all in support of the men and women who proudly serve our community.

Whether you’re chasing a PR, running with friends, walking with family, or just soaking in the shore-town atmosphere, Stop, Drop & Run delivers an unforgettable race-day experience. Expect scenic bay views, energetic crowds, awesome race swag, and a fun post-race atmosphere that keeps runners coming back year after year.

🔥 14 Years Strong
🌊 Waterfront Shore-Town Course
🚒 Hosted by the Barnegat Fire Company
🏃 Fun Run, 5K, & 10K Options
🎶 Music • Vendors • Community Fun

Come out, represent your town, and Run for Your Community.
 
 

 
 
 
 
 
 

 

Distances & Pricing

1 Mile Fun Run8:30 AMRegister →
10K9:05 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

The 10K is the distance where running stops feeling like a starting point and starts feeling like a sport. Long enough to require a real training block. Short enough that race day is fully manageable for a first-timer who's put in the work.

Race day energy at a 10K is community at its best — strangers cheering you by name, people moving toward the same goal, an atmosphere that solo training can't replicate. It's fast enough that you'll spend the whole race pushing rather than managing your effort.

This is also the distance that builds the base for everything else. Most athletes who go on to run half marathons, do triathlons, or compete in HYROX started here. What you need: running shoes fitted to your stride, a training plan, and the race on your calendar. The registration is what makes the deadline real.

How long to train: 4–8 weeks for most fitness levels.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the Stop Drop and Run 5k 10k?
Stop Drop and Run 5k 10k is a running event held in Barnegat, NJ. Learn more about the different endurance sports here.
When and where is the Stop Drop and Run 5k 10k?
Saturday, September 5, 2026 in Barnegat, NJ at 427 East Bay Ave, Barnegat, NJ. Check the official event page for exact start times and wave schedules.
How do I register for the Stop Drop and Run 5k 10k?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

Stop Drop and Run 5k 10k

Sep 5, 2026

Register →