
From the Organizer
10 Miles // 1,000' of Elevation Gain
The 10 Mile course encompasses a little something for everyone. The first four miles are truly a woodsman's dream as the course takes the runner through deep woods and prime single track. The end of the fourth mile culminates in the arrival of the river trail and the first hydration station. The river trail is both fast and flat. The river trail follows the Guyandotte River for 2.5 miles and will exit to the second aid station. The final 3.5 miles is primarily flat with only one challenging hill to traverse. Once uphill, breathtaking scenery awaits, as the trail overlooks the valley portion of Barboursville Park. The last eight tenths of a mile are downhill to the finish.
4 Miles // 450' of Elevation Gain
The course for the 4 Miler will be the first 4 miles of the 10 miler. As a warning to prospective runners, the first eight tenths of a mile is uphill and can prove challenging but rewarding. There is no hydration station on the 4 mile course.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
WVU Medicine Summer Hiking Series
MMTA Wild Edibles and Medicinal Plant Walk
Almost Heaven 5K
Run with the Dragons 5K presented by Braley Care Homes
Frequently Asked Questions (FAQs)
Ridge to River 4 and 10 Mile Trail Run
Jun 6, 2026