runningRace day in 53 days

4 for the 4th!

Date
July 3, 2026
Distance
4 for the 4th! · 1776 Dash (about a third of a mile)

From the Organizer

Join us for our 3rd annual 4th of July celebration with a four mile walk or run on the Friday, July 3rd-the day before Independence Day!
Get the festivities started early and get some exercise while you're at it-have a blast!

Kick off America's birthday with a 4 mile jaunt on Hatteras Island through beautiful Kinnakeet Shores in Avon.
All registered runners receive an eco-friendly cup for use on the course, an icy cold towel at the finish, a cool finisher's medal, a performance t-shirt and a delicious breakfast/post race party!  We are also offering a 1776 (foot) dash for the little ones!!  

But wait...it gets even better!! Part of the B.I.G. mission is to help support local non-profits.  Our non-profit partners for this event are Hatteras Island Meals, Hatteras Island CERT Team and Chicamacomico Life Saving Station...so you can come and have a great time while helping your community!!!  

What a perfect way to kick off the holiday weekend!
          
                 

Distances & Pricing

4 for the 4th!7 AMRegister →
1776 Dash (about a third of a mile)8 AMRegister →

Race Location

About This Sport

From Endurance Grid's Founder

Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.

With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.

Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.

Running

From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.

Frequently Asked Questions (FAQs)

What is the 4 for the 4th!?
4 for the 4th! is a running event held in Avon, NC. Learn more about the different endurance sports here.
When and where is the 4 for the 4th!?
Friday, July 3, 2026 in Avon, NC at Kinnakeet Shores - 41184 Kinakeet Blvd., Avon, NC. Check the official event page for exact start times and wave schedules.
How do I register for the 4 for the 4th!?
Registration is handled through their official registration page. Confirm pricing, distances available, and sign up there.

4 for the 4th!

Jul 3, 2026

Register →