
From the Organizer
Morrow Mountain State Park, North Carolina. Shelter in the upper parking lot.
Disciplines: Hiking (5-7 miles), and Paddle (3-6 miles)
This adventure race is designed to help the folks new to adventure racing get their feet wet in the sport and to challenge veteran racers who have limited time to race.
Racers will hike and paddle to collect a series of checkpoints. Race pace for an adventure racer is around 4-5 miles an hour. Racers will use pre-plotted CalTopo maps to navigate to check points while paddling and running/trekking through the state park. You can compete as a team or solo. The team of 2-4 must complete all task together, no more than 100 feet apart at any given time unless specifically identified by the race director. Check Points will be placed on natural features hill tops, stream intersections, coves or at obvious trail intersections.
This race starts and finishes at the picnic shelter.
At the completion of the race, we will have food and drinks for the racers. We will also announce winners and award prizes.
Waivers: All participants must sign a Release and Waiver of Liability, Assumption of Risk, and Indemnity Agreement
Minors must race with an adult.
Distances & Pricing
Race Location
About This Sport
Endurance Grid is here to help you understand the sport, decide if it's the right fit, and learn how to prepare. For course distances, logistics, and race-day specifics, always defer to the race organizer's event page.
With running, there's a distance for every fitness level, a community at every start line, and nothing beats the feeling of crossing a finish line you trained for.
Running is an endurance sport that rewards consistency, and showing up every week compounds in ways that will surprise you.
From 5K to marathon, running races are the most accessible entry point into endurance sport. There's a distance for every fitness level and a community at every start line.
Coming Up
Frequently Asked Questions (FAQs)
Uwharrie 5 Hour Adventure Race (Boat & Hike )
May 30, 2026